Canmore Elite Performance Day Camp

COVID SAFE PRACTICES THROUGHOUT

This day long event will include:

• 10:00am - 11:00 am : Learning how to prepare the body like a pro in season and off season
• 11:00am- 12:00pm : Performance training principles and working with the VIPR Pro ( Strength, Power, Speed, Endurance)
• 12:00pm- 1:00pm: Lunch and Learn - Sports Nutrition principles
• 1:00pm- 3:00 pm : Performance Training principles with the VIPR Pro - In season and Off-Season
• 3:00pm- 4:00pm : Learn how to recover the body like a pro to increase performance and prevent injury & Wrap up

Also included in this registration :  One month membership to the GRIT Training & Mentorship Platform which includes:

• Weekly sport specific training programs to follow along with
• Free app to track progress, follow programs, and communicate with trainer
• 365 access and support from trainers
• Live Weekly Q & A ’s with trainers (Private FB Group)
• Monthly theme and guest speakers focusing on leadership, resiliency, drugs and alcohol, etc.
• Special rates for one on one coaching/mentorship with GRIT Trainers
• Special Rates for one on one coaching with our certified nutritional practitioner
• A free membership for one parent to follow along or even participate