Invermere Elite Performance 5-day Camp
Time & Location
About the Event
This 5-day program Runs August 17- 21 from 400pm - 5:30pm each day.
COVID Safe practices throughout camp - each participant will have their own space, maintaining distancing requirements, and have their own VIPR Pro which will be disinfected after each use.
Participants will learn:
- Preparation techniques to get the body ready for compettion on game day
- Recovery techniques to take careof the body, prevent over training, burnout, and injury
- Performance training for both in season and off-season competition
- Fundamentals of sports nutrition
- 1 on 1 time with our trainers to develop a training plan specific to individual needs and identifying areas fo improvement
Also as part of their registration participants will get a 1-year membership to the GRIT Training & Mentorship Platform that includes:
- Weekly sport specific training programs to follow
- Own app to track progress, follow programs, and communicate with trainer
- 365 access and support from trainers
- Live Weekly Q & A ’s with trainers ( Private FB Group)
- Monthly guest speakers focusing on leadership, resiliency, drugs and alcohol, etc.
- Special rates for one on one coaching/mentorship with GRIT Trainers
- Special Rates for one on one coaching with our certified nutritional practitioner
- A free membership for one parent to just follow along or even participate
- Invermere 5 Day Performance Ca$400$4000$0