Growth. Repetition. Intensity. Teamwork.

GRIT - Courage and resolve: Strength of character

Mission Statements:

Grit Performance Training - is the culmination of my life devoted to sport, fitness, nutrition and health. The program delivers "Achievable and lasting results” through Growth, Repetition, Intensity and Teamwork.

Grit Performance Hockey - our mission is to deliver the highest quality youth hockey training, development, mobility and performance through proven experience and reputation.

GRIT Performance Training

GRIT Performance Hockey

Other Offerings

  • YOGA, Breathwork and Meditation

    I am a Registered Yoga Teacher (200hour). I offer these teachings and practices in many of my programs and to clients on an ongoing basis, private hire, corporate wellness and teach throughout Calgary.

  • Expert Group Fitness Instructor

    I have taught hundreds of Group Fitness Classes that includes my signature GRIT HIIT - OVERTIME Series. I teach at a variety of studios throughout Calgary, offer outdoor boot-camps and can be hired for team building/private sessions. Home follow along videos available on the GRIT APP.

  • Eternal Athlete

    My most advanced and multi-dimensional program that requires immense commitment and is by strict application basis only. The full connection of Mind, Body and Soul.

“There are those that want to look better, feel better and perform better.”

— Christopher